1. Full Wellness Program: Breakfast, lunch, dinner and two snacks

2. Balanced Trio Program: Breakfast, lunch and dinner

3. Core Meals Program: Lunch and dinner

4. Rise and Shine Program: Breakfast and one meal of your choice

Fill out our questionnaire, read all the pages, and sign it

Meals are chef-curated, but we can accommodate specific requests if you have favorites and we can provide a list of ingredients you tell us what you dislike, and we won't include them

Place your order at least 3 days in advance. We'll confirm your delivery date.

Eat every 4 hours, following the labels: Breakfast, Lunch, Dinner or Snack AM/PM

Microwave in the provided containers after removing cold items and lid

No, our meals are meant to be eaten fresh

Eat within 72 hours of delivery

Meals arrive in insulated bags with our logo.

Leave the previous bag outside during your next delivery for a swap.

We deliver on Sundays and Wednesdays from 12 PM to 9 PM

We currently deliver to addresses within a 7-mile radius from the 33146 area. If outside this zone or unsure, please contact us directly - we're happy to check and may be able to accommodate you!

For a complimentary consultation email us at info@thewholessclubmia.com