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  • What programs do you offer?
    1. Full Wellness Program: Breakfast, lunch, dinner and two snacks 2. Balanced Trio Program: Breakfast, lunch and dinner 3. Core Meals Program: Lunch and dinner 4. Rise and Shine Program: Breakfast and one meal of your choice
  • How do I get started?
    Fill out our questionnaire, read all the pages, and sign it
  • Can I choose my meals?
    Meals are chef-curated, but we can accommodate specific requests if you have favorites and we can provide a list of ingredients you tell us what you dislike, and we won't include them
  • When will I receive my meals?
    Place your order at least 3 days in advance. We'll confirm your delivery date.
  • What order should I eat my meals in?
    Eat every 4 hours, following the labels: Breakfast, Lunch, Dinner or Snack AM/PM
  • How do I heat my meals?
    Microwave in the provided containers after removing cold items and lid
  • Can I freeze my meals?
    No, our meals are meant to be eaten fresh
  • How long does the food last?
    Eat within 72 hours of delivery
  • What are meals delivered in?
    Meals arrive in insulated bags with our logo. Leave the previous bag outside during your next delivery for a swap.
  • What days and times do you deliver?
    We deliver on Sundays and Wednesdays from 12 PM to 9 PM
  • Do you offer delivery to my location?
    We only deliver to addresses within a 6-mile radius from the 33146 area
  • Who can I contact for nutritional questions?
    For a complimentary consultation email us at info@thewholessclubmia.com
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